Nigerian party foods | Dishes commonly served at weddings, birthdays, and other celebrations. Nigerian party foods play a significant role in Nigerian culture and are essential to social gatherings and celebrations. There is no how you will go to a party in Nigeria, and you will not be able to identify the culture of the […]
Meal Plan
10 quick and easy recipes for healthy breakfast meals
Why do people skip breakfast when it is the most important meal of the day? It could be due to a busy schedule, stress, or lack of time. Who knows? Do you know that starting the day with a healthy and nutritious breakfast is essential for maintaining a healthy lifestyle? It gives the body the […]
How To Preserve Leftover Meal
Preserving leftover meals is highly important as bacteria can quickly grow in cooked food that is left for long without preservation, making it unsafe for consumption. There is no way you won’t get leftover meals in a day if you cook every day, and leftover meals make life easy whenever you have them stored up […]
Intermittent Fasting: What to eat and What to avoid!
Intermittent fasting is one of the popular weight-loss strategies. It is a regulatory meal plan that helps you manage when you eat rather than what you eat at a set period of time. A period set aside just to fast and eat at a particular time. The main purpose of intermittent fasting is for losing […]